Get your coffee and protein fix with this delicious Coffee Banana Bonanza shake. More..
Treat your taste buds and your skin with this refreshing drink recipe. More..
Find plenty of inspiration on our recipe pages! More..
Heart-healthy meals start with heart-healthy ingredients. Here are some tips for selecting and preparing foods that support heart health. More..
Follow Herbalife Nutrition sponsored professional triathlete Heather Jackson’s meal plan. More..
LA Galaxy Dietitians Brooke Ellison and Nicolette Leffler explain why sleep is so important for your health, and they highlight some of the best foods for a good night’s sleep. More..
Protein, Energy and A Great Taste All in One More..
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Carbohydrates are the best fuel for the body’s engine - more so than proteins or fats – and the right carbs, taken at the right time, are key to good athletic performance. More..
An afternoon energy crash after lunch is quite common. But did you know your overall diet could help avoid it? Here are some tips to boost your energy. More..
